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Cactus Pears


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A fruit belonging to the cactus family that possesses a wide range of benefits. That’s what the prickly pear is. Do not be intimidated by its look as the fruit pulp is delicious, more than you’d expect it to be. It is often regarded as an excellent cure for a hangover. And not just that, the benefits of prickly pear spread far and wide.

Rich in many nutrients, vitamins, minerals, and dietary fiber. These make it a wonderful and healthy addition to your diet for both culinary and medicinal purposes. Their low cholesterol and saturated fat content make them a suitable option for many people across the globe who are suffering from obesity and heart disease. These versatile fruits are not a hassle to cut or prepare.

Some health benefits include its ability to lower cholesterol levels, aid in weight loss, improve the digestive process, fight cancer cells, decrease the risk of diabetes, boost the immune system and reduces the risk of Alzheimer’s.